<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Rob Blog</title>
	<atom:link href="http://robalderman.net/feed/" rel="self" type="application/rss+xml" />
	<link>http://robalderman.net</link>
	<description>It&#039;s Better Over Here.</description>
	<lastBuildDate>Thu, 11 Mar 2010 19:59:41 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>AMDA is on.</title>
		<link>http://robalderman.net/2010/03/11/amda-is-on/</link>
		<comments>http://robalderman.net/2010/03/11/amda-is-on/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 19:59:41 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://robalderman.net/2010/03/11/amda-is-on/</guid>
		<description><![CDATA[
Here we go&#8230;
 Sent from my iPhone
  Posted via email   from Rob Alderman  

]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'><a href='http://posterous.com/getfile/files.posterous.com/robalderman/ZwH8iPZqqQ85ZXNi1zwSGLFC7wL6IuTxcIxbBJkpAfjRMCReQ1lqvgN449dS/photo.jpg'><img src="http://posterous.com/getfile/files.posterous.com/robalderman/LcGPFbC48IhML3Fp02jQPhRdRG99GPtil4brIt0e0TIeX3Q9wSh2oxEDJbFb/photo.jpg.scaled.500.jpg" width="500" height="375"/></a>
<p>Here we go&#8230;
<p /> Sent from my iPhone</p>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://www.robalderman.net/amda-is-on">Rob Alderman</a>  </p>
</p></div>
]]></content:encoded>
			<wfw:commentRss>http://robalderman.net/2010/03/11/amda-is-on/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Pacific at twilight.</title>
		<link>http://robalderman.net/2010/03/10/the-pacific-at-twilight/</link>
		<comments>http://robalderman.net/2010/03/10/the-pacific-at-twilight/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 02:54:42 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://robalderman.net/2010/03/10/the-pacific-at-twilight/</guid>
		<description><![CDATA[Here&#8217;s where I spent sundown. Jodi Herod really wanted to get her feet in the sand after working on the display booth and booth items for most the day, so we hit the road in search of adventure with the always prepared Leigh Michels.
 
I&#8217;m not sure if this is actually Seal Beach or not. [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>Here&#8217;s where I spent sundown. Jodi Herod really wanted to get her feet in the sand after working on the display booth and booth items for most the day, so we hit the road in search of adventure with the always prepared Leigh Michels.
<p><a href='http://posterous.com/getfile/files.posterous.com/robalderman/AtYMltUFC3RNWgqHY2d6arfTLfDhsNxsX6TULjMEfu0hJxhvKB1xuZeCajiZ/photo.jpg'><img src="http://posterous.com/getfile/files.posterous.com/robalderman/9YLyJf8tof1A4SaLRmzREx0tlMYa9YYIWycZdWV5SLUgeiMHJWLauQA0qCWo/photo.jpg.scaled.500.jpg" width="500" height="231"/></a> </p>
<p>I&#8217;m not sure if this is actually Seal Beach or not. (the beach we were looking for) What I can say is that we were glad to find it and it was very beautiful. (though the girls froze)
<p /> I kind of felt like Daniel in The Karate Kid, but I couldn&#8217;t find a bonfire surrounded by my new high school pals where Johnny and his thug Cobra-Kai buddies could beat me up, forcing me to learn from Mr. Miyagi which would lead to me Crane-Kicking Johnny in the face.
<p /> Sent from my iPhone</p>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://www.robalderman.net/the-pacific-at-twilight">Rob Alderman</a>  </p>
</p></div>
]]></content:encoded>
			<wfw:commentRss>http://robalderman.net/2010/03/10/the-pacific-at-twilight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guess where I am?</title>
		<link>http://robalderman.net/2010/03/10/guess-where-i-am/</link>
		<comments>http://robalderman.net/2010/03/10/guess-where-i-am/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 02:10:17 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://robalderman.net/2010/03/10/guess-where-i-am/</guid>
		<description><![CDATA[
For my Life Care family!!!!
 I miss you all.
 Sent from my iPhone
  Posted via email   from Rob Alderman  

]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'><a href='http://posterous.com/getfile/files.posterous.com/robalderman/DYWp813rIfCDulI7SjKoBoIbzzfs7zDhZiXw4B3LLhDOepeNQqoeJDhWjoMT/photo.jpg'><img src="http://posterous.com/getfile/files.posterous.com/robalderman/JjEyEWYvYMLk5nk2oc8aEBOYoQ3iEs1O1VowSs9VKPsWTbjOcnHYAQsxlwKE/photo.jpg.scaled.500.jpg" width="500" height="375"/></a>
<p>For my Life Care family!!!!
<p /> I miss you all.
<p /> Sent from my iPhone</p>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://www.robalderman.net/guess-where-i-am-74">Rob Alderman</a>  </p>
</p></div>
]]></content:encoded>
			<wfw:commentRss>http://robalderman.net/2010/03/10/guess-where-i-am/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I have been told.</title>
		<link>http://robalderman.net/2010/03/10/i-have-been-told/</link>
		<comments>http://robalderman.net/2010/03/10/i-have-been-told/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 00:40:38 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://robalderman.net/2010/03/10/i-have-been-told/</guid>
		<description><![CDATA[I&#8217;m currently sitting on the rocks by the ocean.
 
The huge boat in the background is the Queen Mary. Cari shanks says it is very important.
 I always believe Cari Shanks.
 True story.
 Sent from my iPhone
  Posted via email   from Rob Alderman  

]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>I&#8217;m currently sitting on the rocks by the ocean.
<p><a href='http://posterous.com/getfile/files.posterous.com/robalderman/w7jDhbgi6d1kL5PhqUzkRajQsNHaTEvbCh7r5ngoEkDtAUc0VYlyAB59QYBQ/photo.jpg'><img src="http://posterous.com/getfile/files.posterous.com/robalderman/8WEm1rMEIE2ZYI5jWb4MpF8YyobiWawpeGK77xdI4vh87ZO1mpt3vYECknNO/photo.jpg.scaled.500.jpg" width="500" height="375"/></a> </p>
<p>The huge boat in the background is the Queen Mary. Cari shanks says it is very important.
<p /> I always believe Cari Shanks.
<p /> True story.
<p /> Sent from my iPhone</p>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://www.robalderman.net/i-have-been-told">Rob Alderman</a>  </p>
</p></div>
]]></content:encoded>
			<wfw:commentRss>http://robalderman.net/2010/03/10/i-have-been-told/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Long Beach</title>
		<link>http://robalderman.net/2010/03/10/long-beach/</link>
		<comments>http://robalderman.net/2010/03/10/long-beach/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 17:04:12 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://robalderman.net/2010/03/10/long-beach/</guid>
		<description><![CDATA[I&#8217;m in Long Beach for the AMDA Conference. (American Medical Directors Association)
 Thought I&#8217;d share some pictures.
 
The main strip in the LBC is quite nice, despite why Snoop Dog says.
 
The hotel is nice, across from the bay. No, I do not have time for the hot tub.
 
Sunset. There were dolphins.
 
Doc and [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>I&#8217;m in Long Beach for the AMDA Conference. (American Medical Directors Association)
<p /> Thought I&#8217;d share some pictures.
<p><a href='http://posterous.com/getfile/files.posterous.com/robalderman/mO36AEr5vMf87paeUjRPcDJnhr82vw3wazhmpykB0Vw9xdMOskS5pjKrgOmW/photo.jpg'><img src="http://posterous.com/getfile/files.posterous.com/robalderman/Nt0AtftYAqSP9TTS04vJLxSWEfSA8Mtizdp4abdt0h9Tepe8lE49WKNtrjia/photo.jpg.scaled.500.jpg" width="500" height="375"/></a> </p>
<p>The main strip in the LBC is quite nice, despite why Snoop Dog says.</p>
<p><a href='http://posterous.com/getfile/files.posterous.com/robalderman/EZgBiMvIwgTUuThtCvG9WmJxGKPgIkY4AzfDAghGnmScxRUcQSg4VwROEl2s/photo_2.jpg'><img src="http://posterous.com/getfile/files.posterous.com/robalderman/GTd2fui6Nu9uzLdbqsLlEWuBXOne9q1MWjZeehfGUehffdq7UsdOnmRYpZc5/photo_2.jpg.scaled.500.jpg" width="500" height="375"/></a> </p>
<p>The hotel is nice, across from the bay. No, I do not have time for the hot tub.</p>
<p><a href='http://posterous.com/getfile/files.posterous.com/robalderman/Obc0ehvO6netHSm1dHsCWNqcZHiYGMJdw6H0BSo5xgu2H62aR4EBKycMvMNs/photo_3.jpg'><img src="http://posterous.com/getfile/files.posterous.com/robalderman/1lSsgvJkDiLnWoNjnGy5LGDzVk0TWzmQuRN8DF73jTFXlyRLFOYbD6QzEjK6/photo_3.jpg.scaled.500.jpg" width="500" height="375"/></a> </p>
<p>Sunset. There were dolphins.</p>
<p><a href='http://posterous.com/getfile/files.posterous.com/robalderman/IYkGLymhFwqh7K44K2hivSpID8MKOh8RxACIqzKHUCAIgyh2ShgDjb6lJSQX/photo_4.jpg'><img src="http://posterous.com/getfile/files.posterous.com/robalderman/vaBM4JOyXUQYBbJm85t2Zdl9m1PCSq2DlP3ZEdL8ETrBLZath7uXOUNVmDG9/photo_4.jpg.scaled.500.jpg" width="500" height="375"/></a> </p>
<p>Doc and his fun wife, Sharon.</p>
<p><a href='http://posterous.com/getfile/files.posterous.com/robalderman/kNzBXvlRa5SK2E3DbrqbkfsWa8ldOOWXkLPIxETMAXbfmA6UtqZ6BgPVWlaS/photo_5.jpg'><img src="http://posterous.com/getfile/files.posterous.com/robalderman/65tgBy8Q1DbCFkPdVU2vVe4GvRfekxAyIbj619aHA6N22UuZUPyogK1BRSze/photo_5.jpg.scaled.500.jpg" width="500" height="375"/></a> </p>
<p>Leigh and Gale, enjoying Gale&#8217;s birthday dinner!
<p /> More photos later.
<p /> Sent from my iPhone</p>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://www.robalderman.net/long-beach-66">Rob Alderman</a>  </p>
</p></div>
]]></content:encoded>
			<wfw:commentRss>http://robalderman.net/2010/03/10/long-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Riley Dancing</title>
		<link>http://robalderman.net/2010/03/10/riley-dancing/</link>
		<comments>http://robalderman.net/2010/03/10/riley-dancing/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 17:03:40 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://robalderman.net/2010/03/10/riley-dancing/</guid>
		<description><![CDATA[It&#8217;s these little moments that make me happy.
 Music by Daddy Video by Matt Insane Dance Moves by Riley


Download now or watch on posterous
       IMG_1235.MOV (1699 KB)       

Sent from my iPhone
  Posted via email   from Rob Alderman  

]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>It&#8217;s these little moments that make me happy.
<p /> Music by Daddy <br />Video by Matt <br />Insane Dance Moves by Riley
<div style='padding: 5px 5px 10px 5px; margin-top: 5px; border: 1px solid #ddd; background-color: #fff;line-height: 16px;'>
<div style="float: left; margin-right: 5px; overflow: visible;"><a href='http://posterous.com/getfile/files.posterous.com/robalderman/RBBLcZJQd64TLFlhvjACe7CP8HnfiT7uzsk3p2Yr1047omWTLyxUA6ctuHOM/IMG_1235.mov' style='color: #bc7134;'><img src='http://posterous.com/images/filetypes/mov.png' style='border: none;'/></a></div>
<div style="font-size: 10px; color: #424037;line-height: 16px;">Download now or <a href='http://www.robalderman.net/riley-dancing' style='color: #bc7134;'>watch on posterous</a></div>
<p>       <b><a href='http://posterous.com/getfile/files.posterous.com/robalderman/RBBLcZJQd64TLFlhvjACe7CP8HnfiT7uzsk3p2Yr1047omWTLyxUA6ctuHOM/IMG_1235.mov' style='color: #bc7134;'>IMG_1235.MOV</a></b> <span style="font-size: 10px; color: #424037;">(1699 KB)</span>       <br style="clear: both;"/></div>
</p>
<p>Sent from my iPhone</p>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://www.robalderman.net/riley-dancing">Rob Alderman</a>  </p>
</p></div>
]]></content:encoded>
			<wfw:commentRss>http://robalderman.net/2010/03/10/riley-dancing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Patagonia</title>
		<link>http://robalderman.net/2010/03/06/patagonia/</link>
		<comments>http://robalderman.net/2010/03/06/patagonia/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 03:19:36 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://robalderman.net/2010/03/06/patagonia/</guid>
		<description><![CDATA[
This is my new Patagonia One Cap. I&#8217;m going to wear it this year while Fly Fishing, camping, hiking and any other general mayhem that needs to be conducted.
 I really like it.
 I bought it for a strange reason. True story.
 Sent from my iPhone
  Posted via email   from Rob Alderman [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'><a href='http://posterous.com/getfile/files.posterous.com/robalderman/xMABA1YBbWOhG8EybpwB9BdZb3bzvo1M2w3TX9wEhmECz3fg1XjbhvqohzWn/photo.jpg'><img src="http://posterous.com/getfile/files.posterous.com/robalderman/VUWYHr5qNbdTCQsWwBE8MijByWjBy3WUwHZw1ca2PFFAHxVO71c0KkgxSj6T/photo.jpg.scaled.500.jpg" width="500" height="375"/></a>
<p>This is my new Patagonia One Cap. I&#8217;m going to wear it this year while Fly Fishing, camping, hiking and any other general mayhem that needs to be conducted.
<p /> I really like it.
<p /> I bought it for a strange reason. True story.
<p /> Sent from my iPhone</p>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://www.robalderman.net/patagonia-32">Rob Alderman</a>  </p>
</p></div>
]]></content:encoded>
			<wfw:commentRss>http://robalderman.net/2010/03/06/patagonia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oldie.</title>
		<link>http://robalderman.net/2010/03/06/oldie/</link>
		<comments>http://robalderman.net/2010/03/06/oldie/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 01:46:25 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://robalderman.net/2010/03/06/oldie/</guid>
		<description><![CDATA[
Good cake.
 Sent from my iPhone
  Posted via email   from Rob Alderman  

]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'><a href='http://posterous.com/getfile/files.posterous.com/robalderman/WAVk9DI9ANEts3MJV855d75vQMnJVHY5ElSlHKBkJOCjBG4rv0HmhVIwlnUK/photo.jpg'><img src="http://posterous.com/getfile/files.posterous.com/robalderman/TXACdyCOg5U1Ec8jz6Nc1LKe7PxdafgQQiJgeunAyN5juyEirVbNp5gmcHIT/photo.jpg.scaled.500.jpg" width="500" height="375"/></a>
<p>Good cake.
<p /> Sent from my iPhone</p>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://www.robalderman.net/oldie-58">Rob Alderman</a>  </p>
</p></div>
]]></content:encoded>
			<wfw:commentRss>http://robalderman.net/2010/03/06/oldie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How I Feel.</title>
		<link>http://robalderman.net/2010/03/05/how-i-feel/</link>
		<comments>http://robalderman.net/2010/03/05/how-i-feel/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 19:35:50 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://robalderman.net/2010/03/05/how-i-feel/</guid>
		<description><![CDATA[
Sometimes, Count Chocula just understands me the best. I can always count on his words of wisdom.
 Right now, I&#8217;m full-on. You know what I mean. Yeah you do.
 One day, I&#8217;ll own a fly-shop/winery and make Chocula eat these words.
 Sent from my iPhone
  Posted via email   from Rob Alderman  [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'><a href='http://posterous.com/getfile/files.posterous.com/robalderman/UZcYuElJ3AuGfTTLnk0lF0no9T4tSGRsdc4asDo27YkfTE3887vbOSuOtlfm/photo.jpg'><img src="http://posterous.com/getfile/files.posterous.com/robalderman/Saha8ledhuwoLWtCgwpU5aPScldIiTxhhLgAbn6hJlWqZj0zdf3IkB8aX0JX/photo.jpg.scaled.500.jpg" width="500" height="375"/></a>
<p>Sometimes, Count Chocula just understands me the best. I can always count on his words of wisdom.
<p /> Right now, I&#8217;m full-on. You know what I mean. Yeah you do.
<p /> One day, I&#8217;ll own a fly-shop/winery and make Chocula eat these words.
<p /> Sent from my iPhone</p>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://www.robalderman.net/how-i-feel-46">Rob Alderman</a>  </p>
</p></div>
]]></content:encoded>
			<wfw:commentRss>http://robalderman.net/2010/03/05/how-i-feel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunday afternoon playdate.</title>
		<link>http://robalderman.net/2010/02/28/sunday-afternoon-playdate/</link>
		<comments>http://robalderman.net/2010/02/28/sunday-afternoon-playdate/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 19:50:47 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://robalderman.net/2010/02/28/sunday-afternoon-playdate/</guid>
		<description><![CDATA[So, after morning worship, while eating at Shanes, the kids asked if they could play. With the wives busy, Dustworth and I agreed to accomodate the request.
 This is what a playdate looks like for men.
 
Dustworth enjoying a 1554 while relaxing by the fire.
 
Me with a frosty pint of Guinness, speaking of theological [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>So, after morning worship, while eating at Shanes, the kids asked if they could play. With the wives busy, Dustworth and I agreed to accomodate the request.
<p /> This is what a playdate looks like for men.
<p><a href='http://posterous.com/getfile/files.posterous.com/robalderman/SeyI5cy9nYyztvWbjDflTrjKJJwWJbV4kMy8oLTydII3nh5eSrLXMaHZjXJK/photo.jpg'><img src="http://posterous.com/getfile/files.posterous.com/robalderman/LvwTETVPH0NfZofAuQEmxQjGGzhDtiMtXzNWXJ5MZaBWvAxaUOZmlwPMp5H4/photo.jpg.scaled.500.jpg" width="500" height="375"/></a> </p>
<p>Dustworth enjoying a 1554 while relaxing by the fire.</p>
<p><a href='http://posterous.com/getfile/files.posterous.com/robalderman/ojKBULadKRmDhB0pnUIHV8fp9kMImxXMkyTLBvPIar5TlEHGVFY2H68juQSN/photo_2.jpg'><img src="http://posterous.com/getfile/files.posterous.com/robalderman/VVNY4q9kxbGTlKhp6nYhi8eTDK30qaUv1yhye66Se0lut30SEm9o4HdJ4ekr/photo_2.jpg.scaled.500.jpg" width="500" height="375"/></a> </p>
<p>Me with a frosty pint of Guinness, speaking of theological issues.
<p /> You will notice no kids in the picture. They are all coralled into the back yard as it should be.
<p /> Best. Playdate. Ever.
<p /> Sent from my iPhone</p>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://www.robalderman.net/sunday-afternoon-playdate">Rob Alderman</a>  </p>
</p></div>
]]></content:encoded>
			<wfw:commentRss>http://robalderman.net/2010/02/28/sunday-afternoon-playdate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
